I am so happy you are here and it is my hope is that my story will empower you to heal from grief and cultivate resilience for life's ups and downs. Through our yoga practice, we create a training ground for life experiences, building not just physical flexibility, but inner strength and adaptability.
My purpose is to help you embrace yoga living, and discover how to navigate life with grace and strength.
In 2001, I faced the heartbreaking loss of my beloved. In the year that followed, I turned to yoga and the natural world for healing. Immersing myself in both, I found powerful tools for personal recovery and renewal.
The following year, I embarked on my first of many Yoga Teacher Trainings in California. These invaluable teachings and life lessons provided the support and empowerment I needed to confront my fear, grief, and self-doubt. Through this transformative journey, I was able to create a life brimming with joy and bliss.
My experiences have shaped my teaching, allowing me to guide others toward resilience, healing, and a deeper connection with their Self & nature.
Join me in exploring the profound benefits of yoga and discovering the magic that lies within!
Get access to more than 500 recorded sessions with me and practice with me anytime, anywhere!