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Blue Lotus Yoga & Ritual/Intermediate-Advanced Yoga
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Intermediate-Advanced Yoga

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Contents

January Classes

Draw Sap From The Roots
Trusting In The Ocean of Pelvis
Radiate from your Centre
Heart Flow

December Classes

Into The Dark Magic!
Meet Yourself Where You're At
Lightness & Love

November Classes

Flying High
Attitude is Gratitude
Slow The Flow Down!

October Classes

Returning to Steady Ground
Making Space for Warrior Power
Strengthen the Glutes & Release the Upper Back!
Dive Into The Dark

September Classes

Soft, Strong & Kind
Finding Balance

August Classes

Lammas Celebration
Stable Core & Spacious Hips
Realign to your Inner Compass

July Classes

Roller Coaster Of Life
Grow Your Bow
Somatic Flow
Prayer Wheel Of The Heart

June Classes

Mid-line Power
Dare To Be
Poison Into Nectar

May Classes

Connect To Your Best Self
The Gift Of Practice
Sun of the Heart

April Classes

Build & Balance
New Moon Balance

March Classes

Emerging Into Spring
Create Space For The Vital Energy To Flow
Give Your LIVER SOME LOVE!
Get Rooted!

February Classes

Ignite The Heart Flame
Infinite Awareness

January Classes

Embrace your Fire
Expand & Contract
The Gesture Of Unshakable Trust
Step Into Reverence

December Classes

Attention to Joy
Explore Your Expectations!
The Joy Of Water
Lotus Bliss

November Classes

The Dance of Shiva & Shakti
Uniting the Opposites
Sun & Moon
Seeking the Balance

October Classes

Yin Yoga
Steadiness & Clarity
In Service to the Heart

September Classes

Seeds of Activation
Charge Your Vitality!
Stand Steady In Your Centre
Niyama's To Cultivate Durga Power

August Classes

Able Vessel
Self Devotion
Yoga As Skill In Action
Ishvara Pranidana - Dedication to Highest Self

July Classes

Lakshmi Love
Opening & Strengthening The Shoulders
Open the Heart Meridian
Yin & Yang for the Heart

Archived Content

Opening the Thoracic
Chakra Temple - Muladhara
Chakra Temple - Swadhistana
Chakra Temple - Manipura
Chakra Temple - Anahata
Chakra Temple - Vishuddha
Chakra Temple - Ajna
Chakra Temple - Sarasrara
Chakra Temple - Chakra Flow
The Attitude is Gratitude
Being Ok with what is NOW
Write Your New Chapter
You are Starlight!
Create Steady Ground
The Forecast is Calm
Happy Autumn
Flip the Script!
Navaratri Blessings
Steady Presence
Cultivating Balance
Immune Boost
Fly Like An Eagle
Play to Restore
Embrace The Unknown
Breathe Into Wholeness
Buckle Up!
Elevating your energy to get through FFT's
Connect to your Midline & Truth
Lakshmi Radiance
Steady Balance
Dancing with Shiva!
Open Your Eagle Wings
Settle Into Steady Ground
Strengthening Hamstrings & Glutes
Dancing The Planet
Vishnu Flow
Awakening Shakti
Om Namah Shivaya!
Open To Spring
Tether Your Horses
New Moon Power
Neck Release
Super Moon Power
New Moon Grounding
Steady Ground
The Practice of Brahmacharya
Igniting Tranfsormation
Let The Prana Flow
Summer Solstice....Swaha!!!
Om Mani Padme Hum