Mixed Level Yoga

£30

Mixed Level Yoga

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September

Slowing Down & Turning In

Autumn Flow

August Classes

Lammas & Lakshmi

Wild Horses

July Classes

Steady & Stable

Grounded & Light

June Classes

Happy Feet

Yang Yin

May Classes

Grounding Flow

Standing Flow

April Classes

Blooming Floor Sequence

Blooming Standing Flow

March Classes

Spring Yin

Spring Salutations!

February Classes

Brigid's Cross

Free the Low Back & Hips

January Classes

Blossoming Lotus Of Creation

Open To Possibility

December Classes

Free The Rib Basket

Lunar Flow

November Classes

Fierce Heart

A Slow Return To Source

October Classes

Vata Balancing

Lions, Tigers & Bears

September Classes

Bow & Arrow

Let The Demons Go

August Classes

Turn The Wheel

Neck & Upper Back Release

July Classes

Clarity & Strength

Core Connection

June Classes

Unlock The Thoracic

Purity of Heart

May Classes

Happy Hips & Strong Core

Unlocking The Hips

April Classes

Gayatri Celebrations

Lymphatic Flow

March Classes

Perepctive Shift

Unravel and open to Spring.mp4

February Classes

Breathe, You're Alive!

From Dukkla To Sukkha

January Classes

New Year Clean Up

Energy Centre

December Classes

A Little Love For Your Liver!

Light Up Your Heart

November Classes

Hippy Flow

Neck Release

October Classes

Autumn Balance

Transform Your Fear

September Classes

Harness Your Power

Immune Booster

August Classes

Practice with Devotion

Low Fly Zone

Lunar Flow with Devotional Heart

July Classes

The Art of Abundance

Slow and Steady

Connect to Heart Power

Archived Content

Unshakable Trust

Integrating Upper & Lower Body

Prana Goes Where Attention Flows!

Seasonal Shift

Sciatica Therapy

Wake Up Without Coffee

Shake Off The Week

Freeing I.T.

Block Party

Immune Boost

So So Psoas

Pada Hasta Core

Becoming A Warrior

From Dukha to Sukha

Break Through Not Breakdown

Infinite Awareness

Connect to Your Best Self

Sciatic Therapy Part 2

Hippy Flow

Strong and Balanced Flow

Hands Free

Sleep Easy

Swift Flow

Strong Legs Balanced Pelvis

En Route To Half Moon

Step Away From Your Desk

Move & Pulse

Flow With Ease

When you need to..... REST

When you need to.... MOVE

Ground Your Energy

Spinal Release

Short Morning Practice

Boost Your Radiance

Kapalabhati Kriya

Morning Ritual

Yoga For Hamstrings

Build Your Bones

Fearless Perspective

Open Your Creative Flow

Durga Mantra

Soulful Flow

Happy Hips

Kundalini Morning Activation

Spring Into Action

Strengthen Your Glutes & Hamstrings

Shoulder Strengthening

Hip Stabiliser

Swift Tree Fow

Twist and Shout

Let the Soma Flow

Start Your Day With An Open Heart

Hip Spacer

Flow From The Heart